mercredi 20 décembre 2017

Higher weight low rep question

I was wondering, what are you guys feeling when doing low reps. Does your muscle burn as much as when youre doing 8-12 reps ? Im starting to ask myself if im not going too heavy and take off the tension on the right muscles by doing this... at the same time ive heard its a bit normal when doing low reps... im skeptical

Any advices, testimonies ?

by patmos1 via Bodybuilding.com Forums - Female Bodybuilding

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