So a couple months ago I posted on here asking if I should bulk or cut. I was skinny fat at the time, 5'0" and around 120 lb, ~25% BF. Most members told me I should cut so that's what I did. I'm finally down to roughly ~20% (I absolutely hate cutting) and wondering if I'm lean enough to get away with a bulk now. My ultimate goal is to put as much muscle on my body as it will naturally support, get as strong as I can, and stay as lean as possible in the process. I want to start a long term slow bulk with a daily surplus of 200-300 calories. However I really don't want my body fat to raise any higher than it is as I carry most of my fat subcutaneously and start looking soft all over quite easily. I would prefer it to be even lower, but I'm getting skinny now, down to ~112 lb, and lifts aren't great either (95 OHP, 135 bench, 150 squat, 250 deadlift, all 1RM). Just wanted to get some opinion on whether I'm in good enough shape to pull off a bulk or if I should just keep cutting...I'm thinking that I'm just too skinny to really get the full muscular look I want and that it's time to put on weight, I doubt I'll have big round shoulders or cut-up abs even if I drop down to 15%.
Photos attached, of course...I may have had a bit of fun editing them.
They appear in this order: front flexed, back relaxed, back flexed, front relaxed.
Lighting isn't that great and doesn't show much of the definition I have on my back. Also carrying some water weight and looking softer all around today, so keep all that in mind.
cliffs: I look like I don't even lyft, judging by my photos should I keep cutting or start putting on mass?
Photos attached, of course...I may have had a bit of fun editing them.
They appear in this order: front flexed, back relaxed, back flexed, front relaxed.
Lighting isn't that great and doesn't show much of the definition I have on my back. Also carrying some water weight and looking softer all around today, so keep all that in mind.
cliffs: I look like I don't even lyft, judging by my photos should I keep cutting or start putting on mass?
by vicomedley via Bodybuilding.com Forums - Female Bodybuilding
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