mercredi 21 mars 2018

Any advice on Body not responding?

Hi,
I did my first figure competition un October 2017 and it went good I had a coach for does 16 weeks.
So I decided to do a second one this coming June... I have been doing a 16 week prep like last time with a new coach. He has done AMAZING thinh with athlete and has been doing this for years. He is amazing at wha he does.
For some reason I'm at 12 weeks out and I have not lost a pound and my body is no responding at all to the diet...
He thinks it's related to stress... I would like to know if you guys had any advice.
I would never go against what he tell's me... If nothing happen with my body next week... Well competition want be a go for me.
Any advice?

by jojofridge via Bodybuilding.com Forums - Female Bodybuilding

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