jeudi 8 mars 2018

Post Baby, finding it hard to wake up early to work out. Can pre-workouts help?

Hi Ladies,

Hows everyone? First off, Happy international women's day!!!
Question: Had a baby aprox. 11 months ago and it's gettig really difficult to wake up at workout.
I've already lost the baby weight and thensome.

Can pre-workouts help?

I see some include Creatine/Creatine Nitrate. What effects will that have?
Any recomendations/suggestions?

Thanks!!

by TCR123 via Bodybuilding.com Forums - Female Bodybuilding

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