Hello,
I am trying to improve my leg muscle but I am failing because I am working out only 3 days a week and only leg squats is the best I can do.
Is there any better advice or any better exercise?
Thank you in advance..
:)
I am trying to improve my leg muscle but I am failing because I am working out only 3 days a week and only leg squats is the best I can do.
Is there any better advice or any better exercise?
Thank you in advance..
:)
by julianaray via Bodybuilding.com Forums - Female Bodybuilding
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