What are your opinions on this "rule of thumb" that I have come across several times.
I am currently cutting and have been since mid January but do not think I'm going to make it to below 20% by June which I was hoping to be the end of my cut.
I don't think it will be beneficial for my long term goal of muscle building to cut for more than 6 months. My plan was to transition into a bulking phase that I'm planning on lasting for at least 6 months. I'm to a level of leanness that I am overall OK with now, of course there are some areas that seem more stubborn (My lower 1/2) but I have lost about 13-15 lbs on this cut and am pretty happy with the results so I'm thinking it's time to make the switch over... just curious about others opinions on the 20% or lower OK to bulk/ over 25% need to cut "rule"
I am currently cutting and have been since mid January but do not think I'm going to make it to below 20% by June which I was hoping to be the end of my cut.
I don't think it will be beneficial for my long term goal of muscle building to cut for more than 6 months. My plan was to transition into a bulking phase that I'm planning on lasting for at least 6 months. I'm to a level of leanness that I am overall OK with now, of course there are some areas that seem more stubborn (My lower 1/2) but I have lost about 13-15 lbs on this cut and am pretty happy with the results so I'm thinking it's time to make the switch over... just curious about others opinions on the 20% or lower OK to bulk/ over 25% need to cut "rule"
by gcarey3678 via Bodybuilding.com Forums - Female Bodybuilding
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