F, 21Y/O, 58KG, 168cm tall, 15 percent body-fat. Ive been told my body-fat is already quite low but it really doesn't look like it. I have a good build, go jogging and do muscle work, however its annoying that I cant really see that. How much more body-fat would I need to loose to see more muscle definition? Would I need to go down to 10 percent? How would I go about doing that. Or is it more of a matter of training?
by chilli123 via Bodybuilding.com Forums - Female Bodybuilding
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