Hi guys,
I've been on a very light cut these past couple of weeks and have noticed a significant bulky appearance.
I do believe that it's mostly water weight, however I can really see and feel the difference. Also, I feel like muscle mass has definitely started showing too.
I'm 5ft2, 22 years old, last time I weighed myself I was about 115lbs. I train 5 times a week.
My calorie intake has been around 1300 per day (caloric deficit as I should be somewhere around 1600 even just for maintenance I believe).
I take 10g of 4:1:1 bcaa's and a plant based soy protein isolate, and finally some L-Carnitine (as I thought it would help boost my fat loss)...
So, here I am, looking fatter than ever (seriously guys, my bra strap is tight af)
I'm totally puzzled by this. How bad can water weight be ? Am I just getting fat for some reason? Am I lifting too heavy ? :( even when I was eating more and not training for a while I was leaner !!
Its the first time my body reacts like this. Feel free to ask more questions if I haven't been precise enough.
Thanks you guys
I've been on a very light cut these past couple of weeks and have noticed a significant bulky appearance.
I do believe that it's mostly water weight, however I can really see and feel the difference. Also, I feel like muscle mass has definitely started showing too.
I'm 5ft2, 22 years old, last time I weighed myself I was about 115lbs. I train 5 times a week.
My calorie intake has been around 1300 per day (caloric deficit as I should be somewhere around 1600 even just for maintenance I believe).
I take 10g of 4:1:1 bcaa's and a plant based soy protein isolate, and finally some L-Carnitine (as I thought it would help boost my fat loss)...
So, here I am, looking fatter than ever (seriously guys, my bra strap is tight af)
I'm totally puzzled by this. How bad can water weight be ? Am I just getting fat for some reason? Am I lifting too heavy ? :( even when I was eating more and not training for a while I was leaner !!
Its the first time my body reacts like this. Feel free to ask more questions if I haven't been precise enough.
Thanks you guys
by aloushc96 via Bodybuilding.com Forums - Female Bodybuilding
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