Question re. Strong Curves Bootiful Beginnings programme

Hi,

I've just started Strong Curves Bootiful Beginnings. A lot of the exercises are using bodyweight. However, if I can do them comfortably with bodyweight do I start adding weights?

Or do I need to stick to bodyweight until I move up the program?

Thanks in advance

by chocheaven via Bodybuilding.com Forums - Female Bodybuilding