Hi!
I am a few days out from my next show and I never have used a diuretic for my shows. I compete in bikini. I came in dry last time so im not too worried. I am wondering if it is beneficial to use a diuretic of some sort? some of my fellow friends and competitors discuss using expel. I am on the fence about trying something but then again I dont want it to mess with my body. Just looking for some input.
I am a few days out from my next show and I never have used a diuretic for my shows. I compete in bikini. I came in dry last time so im not too worried. I am wondering if it is beneficial to use a diuretic of some sort? some of my fellow friends and competitors discuss using expel. I am on the fence about trying something but then again I dont want it to mess with my body. Just looking for some input.
by kaitlynmann1 via Bodybuilding.com Forums - Female Bodybuilding
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