lundi 6 août 2018

Chosing btwn 2 workout programs: Opinions!

Dear FitfFam!

I am tryna drop BFP, and gain some strength in my arms are legs:

Here are 2 programs I found:

(link 1 is below)
(link 2 is below)

Out of these two, which is a a better choice?
I tried Day 1 today and it was way too easy (of the 2nd link)...What would you chose if you had too?

Look fwd to all of ur wonderful opinions

***
Also some info about me:

GOAL
BFP: 19-20%

CURRENT: 132 LBS, female, 27 years old, 5"8
BFP: 21 %

Looking to get more toned, and appreciate all the info, suggestions or if you had other plans that worked FAB in the past..

THX

{Its not letting me post this for some reason, not sure what to do and that I need 50 haracters I think...Its not letting me post this for some reason, not sure what to do and that I need 50 haracters I think...}

by aries4191 via Bodybuilding.com Forums - Female Bodybuilding

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