metabolic workout question

I am looking at adding a once or twice a week metabolic workout to my plan, at some point. My question is this:

On workout day my program has squats and push-ups. If the following day, I did BW squats and push-ups at a higher incline in a metabolic workout, would that be counterproductive? Or since the resistance is much lower it would be considered something all together different and be fine?

Thanks much.

by SunshinyDaiz via Bodybuilding.com Forums - Female Bodybuilding