- I'm 23, female, 5'6", 110lbs. I exercise 4/5 times a week. I alternate between different boutique fitness classes like TRX, Reformer Pilates, Boxing, Versa Climber, and the occasional Barry's Bootcamp. I also run twice a week ~10-12 km.
- Body fat 14%
- I never skipped a meal in my life. I always eat three consistent meals a day with a healthy desert after lunch and dark chocolate after dinner. If I'm hungry in the afternoon I will have a snack. Compared to friends of mine, I definitely eat more and will cry if I have a salad as a meal. I get hungry quite a lot, especially before lunch. I crave healthy foods and my cravings are of just having more of the healthy foods.
- I did have an eating disorder but still ate three large meals a day with the aforementioned deserts. I dropped weight because I lost muscle. Now I have gained back some weight but my body fat is still very low despite having a healthy BMI.
- I don't eat dairy, meat, chicken or eggs. I eat a lot of fish.
My problem area is my butt and especially the area where the butt meets the hamstring. No matter how much I exercise, my under butt is saggy with lines and the thigh bulges out to the side slightly. I do have a butt I'm not flat there but I have a few cellulite dimples, stretch mark and lines. My upper thighs bulge out as I mentioned above, and I don't know if it's because of fat deposits or because of a large quad under it.
I just want to fix this area of my body. The only time I like the way it looked is when I was underweight and those bulges disappeared. Actually when I was previously 110lbs before dropping weight my butt area looked so much better than it does now.
It's as if none of the exercise I do helps me in any way. I have great form and work my butt quite a lot but to no avail. Can someone help me please?
- Body fat 14%
- I never skipped a meal in my life. I always eat three consistent meals a day with a healthy desert after lunch and dark chocolate after dinner. If I'm hungry in the afternoon I will have a snack. Compared to friends of mine, I definitely eat more and will cry if I have a salad as a meal. I get hungry quite a lot, especially before lunch. I crave healthy foods and my cravings are of just having more of the healthy foods.
- I did have an eating disorder but still ate three large meals a day with the aforementioned deserts. I dropped weight because I lost muscle. Now I have gained back some weight but my body fat is still very low despite having a healthy BMI.
- I don't eat dairy, meat, chicken or eggs. I eat a lot of fish.
My problem area is my butt and especially the area where the butt meets the hamstring. No matter how much I exercise, my under butt is saggy with lines and the thigh bulges out to the side slightly. I do have a butt I'm not flat there but I have a few cellulite dimples, stretch mark and lines. My upper thighs bulge out as I mentioned above, and I don't know if it's because of fat deposits or because of a large quad under it.
I just want to fix this area of my body. The only time I like the way it looked is when I was underweight and those bulges disappeared. Actually when I was previously 110lbs before dropping weight my butt area looked so much better than it does now.
It's as if none of the exercise I do helps me in any way. I have great form and work my butt quite a lot but to no avail. Can someone help me please?
by matchaberry via Bodybuilding.com Forums - Female Bodybuilding
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