Is it normal? This is what I found...
quora.com/Why-dont-my-muscles-burn-when-I-max-out-on-sets-of-five-reps
Terje's answer. Even if I don't feel the burn the 10kg 7 times still matters? Since I can't do anymore... similar thing happens when I setup my dumbells at 7kg. Only 5kg I feel really bad burn. 7kg light. 10kg nothing, very little.
I feel like Terje is correct but still looking for 2nd opinion. Does those 7 reps with 10kg matter for bicep boost even if I dont feel the burn?... bigger weights = more mass yes but still asking.
I can do about 20 reps with 5kg, 12-15 with 7kg and 7 with 10kg.
quora.com/Why-dont-my-muscles-burn-when-I-max-out-on-sets-of-five-reps
Terje's answer. Even if I don't feel the burn the 10kg 7 times still matters? Since I can't do anymore... similar thing happens when I setup my dumbells at 7kg. Only 5kg I feel really bad burn. 7kg light. 10kg nothing, very little.
I feel like Terje is correct but still looking for 2nd opinion. Does those 7 reps with 10kg matter for bicep boost even if I dont feel the burn?... bigger weights = more mass yes but still asking.
I can do about 20 reps with 5kg, 12-15 with 7kg and 7 with 10kg.
by BiggestSlut99 via Bodybuilding.com Forums - Female Bodybuilding
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