Is it OK if I don't mix my protein powder with water/milk but eat it with yoghurt?

I find the protein powder water / milk horrible. But I like the taste as a powder. Do I get the exact same benefits and absorb rate with mixing it with yoghurt or quark and then eating it like that?

Nexttime I gotta try that cola favored powder so maybe it goes well with water... dunno tho.

by BiggestSlut99 via Bodybuilding.com Forums - Female Bodybuilding