jeudi 18 février 2021

Finding it harder to squat 35lbs each side-- Female opinion

I know my period is approaching soon.. would this have to do with my performance ? I workout 6x week and do legs 3x every other day basically.

This week I did legs twice so far and im not feeling as strong. I feel that I get tired too fast during my performance and I find the bar heavier on my back than before....


Does this happen to other females too? could it be related to hormonal changes? or what

I'm 33 btwn

by lara012 via Bodybuilding.com Forums - Female Bodybuilding

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