Hi --
This is my first serious bulk and I'm kind of getting weary on if I am doing this correctly. Currently doing dirty bulking and weightlifting heavy.
I am 5'6" --
SEPTEMBER: Started bulking at 118 lbs at 27.4 lb fat and 19.4 BMI (as said on my scale)
NOW: I am 130 lbs at 36 lb fat and 21 BMI
Is that too much body fat for a bulk? I have my macros set for 45% C (268g) / 30% F (79g F) / and 25% P (149 P) on myfitnesspal
Thank you so much for your help. This is my first time doing it :(
This is my first serious bulk and I'm kind of getting weary on if I am doing this correctly. Currently doing dirty bulking and weightlifting heavy.
I am 5'6" --
SEPTEMBER: Started bulking at 118 lbs at 27.4 lb fat and 19.4 BMI (as said on my scale)
NOW: I am 130 lbs at 36 lb fat and 21 BMI
Is that too much body fat for a bulk? I have my macros set for 45% C (268g) / 30% F (79g F) / and 25% P (149 P) on myfitnesspal
Thank you so much for your help. This is my first time doing it :(
by GGamerx via Bodybuilding.com Forums - Female Bodybuilding
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