Critique my workout plan please?

Hey guys, I just wanted advice on my workout program!
I'm 5'5 and 137 lbs right now
My goal is to build a bigger booty, define my upper body, and just build muscle everywhere in general.
I'm currently eating 2,200 cals a day while hitting a protein goal of 130g everyday as well.

Sunday: Chest, Shoulders, Tri's
Chest:
Bench Press 4x8-10
Flys 3x10

Shoulders & Tris:
Superset #1: 4x8-10
Dumbbell press
Front plate raises 10lbs
Upright barbell row

Superset #2: 4x8-10
Lateral Cable raises
Face rope pulls
Tricep Pushdowns

Dips on assisted pull-up machine 3x8-10

Monday: Leg Day

Squats 4x8-10
Stiff Legs 4x10
Hip Thrusts 4x10
Leg Press 4x10
Seated Leg Curls 3x10
Seated Leg Extensions 3x10
Calf Raises 3x10

Tuesday: Back & Bi
Back:
Deadlifts 4x8-10
Bent over barbell rows 4x10
Lat pull downs 3x10
Cable rows 3x10
Back Extensions 3x10

Bi's
Curls 4x10
Hammer Curls 4x10
Barbell curl until failure w/ 10lb barbell

Wednesday: Chest, Shoulder's, Tris
Same workout as Sunday's

Thursday: Leg Day
Same workout as Monday's except with front squats 4x10

Friday: Back & Bi
same as Wednesday's workout, however deadlifts are lighter weight.

Saturday: Leg Day OR REST
Depending on how my body feels, I would either do a light leg day with more focus on the glutes, or give myself a day to rest.


Should I also be incorporating cardio into my workout plan as well?
How heavy should I be going for my deadlift and squats on my heavy and light days?
My 1rm for deadlifts is 265 and for squats is 225

Any advice is appreciated! Thank you

by butterflys149 via Bodybuilding.com Forums - Female Bodybuilding