Hey girls i would like to ask 2 questions :
What are the exercices that i should do to have these kind of shoulders ? how many times a day etc...
Second question might sounds silly. But i'm not very informed. Anyway, i am i thin girl (55 kg for 1m70), but i do have a little belly (due to fast food and bad habits), if i start eating healthy, will my fat decrease ?
What are the exercices that i should do to have these kind of shoulders ? how many times a day etc...
Second question might sounds silly. But i'm not very informed. Anyway, i am i thin girl (55 kg for 1m70), but i do have a little belly (due to fast food and bad habits), if i start eating healthy, will my fat decrease ?
by lolitanina via Bodybuilding.com Forums - Female Bodybuilding
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