I’m 5’6, 123 lbs. I’m skinny fat and trying to gain muscle
I’ve researched a bit about how to fix skinny fat, and I settled for doing a lean bulk.
My question is how long should I do this bulk and at what weight should I stop?
I’m thinking of gaining 1lb per month.
Also, after I’m done with my bulk, until what weight should I cut down? Or should I mantain for awhile?
I’ve researched a bit about how to fix skinny fat, and I settled for doing a lean bulk.
My question is how long should I do this bulk and at what weight should I stop?
I’m thinking of gaining 1lb per month.
Also, after I’m done with my bulk, until what weight should I cut down? Or should I mantain for awhile?
by Bella518 via Bodybuilding.com Forums - Female Bodybuilding
Aucun commentaire:
Enregistrer un commentaire