jeudi 2 mai 2019

Question about bulking and cutting for skinny fat bodies?

I’m 5’6, 123 lbs. I’m skinny fat and trying to gain muscle

I’ve researched a bit about how to fix skinny fat, and I settled for doing a lean bulk.

My question is how long should I do this bulk and at what weight should I stop?

I’m thinking of gaining 1lb per month.

Also, after I’m done with my bulk, until what weight should I cut down? Or should I mantain for awhile?

by Bella518 via Bodybuilding.com Forums - Female Bodybuilding

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