Hi all!
I've been on bb.com for a while and even started with the app in January and picked up some friends. I fell off for a bit and am just now jumping back in. I started keto about 3 weeks ago and started going back to the gym last week.
A little about me~ I'm a mom of 4.. 3 teenage girls and a 10 year old son. I have been on a bit of a roller coaster ride since I had my third daughter. I lost all of the weight, like, the second my test came back positive with my son (like magic!) and managed to keep it off after he was born for a long time. Slowly gained some of it back over the following few years and then over the last couple of years, with new relationship came the rest of the weight I'd lost and then some. I've been fighting it ever since, just not seriously. I've tried every diet and program out there only to give up in about two weeks, sometimes less lol. I'm still pretty new to this keto lifestyle but I'm really loving it and kicking myself for not having tried it sooner. Although, I'm not sure I was as ready for it as I wanted to think I was. :) (Lots of emotions in my weight struggles lol)
My goals are shifting from just weight loss to actually building muscle. I've been so focused on "I don't want to be fat" that I hadn't really given myself much thought as to what I DO want. Keto and watching my weight drop steadily has been motivating and empowering for me and even more so since I found out I can build muscle and stick to keto!
Anyway, I'm happy to be here and looking forward to getting to know all of you!
I've been on bb.com for a while and even started with the app in January and picked up some friends. I fell off for a bit and am just now jumping back in. I started keto about 3 weeks ago and started going back to the gym last week.
A little about me~ I'm a mom of 4.. 3 teenage girls and a 10 year old son. I have been on a bit of a roller coaster ride since I had my third daughter. I lost all of the weight, like, the second my test came back positive with my son (like magic!) and managed to keep it off after he was born for a long time. Slowly gained some of it back over the following few years and then over the last couple of years, with new relationship came the rest of the weight I'd lost and then some. I've been fighting it ever since, just not seriously. I've tried every diet and program out there only to give up in about two weeks, sometimes less lol. I'm still pretty new to this keto lifestyle but I'm really loving it and kicking myself for not having tried it sooner. Although, I'm not sure I was as ready for it as I wanted to think I was. :) (Lots of emotions in my weight struggles lol)
My goals are shifting from just weight loss to actually building muscle. I've been so focused on "I don't want to be fat" that I hadn't really given myself much thought as to what I DO want. Keto and watching my weight drop steadily has been motivating and empowering for me and even more so since I found out I can build muscle and stick to keto!
Anyway, I'm happy to be here and looking forward to getting to know all of you!
by en142798 via Bodybuilding.com Forums - Female Bodybuilding
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