When I was 16 years old I was a singer/actor who had a little bit of success nothing huge but I did a lot of work and I was close to breaking out.....I had my parents support (meaning I didnt have to work) everything came easy.
but
I lost my way bit...I was in a bad car accident and I just lost my interest in all of it.....I just wanted to be around my friends....spent too much time partying......had 3 kids (via c section yuk) and am now married to a great guy.
But..my love at when I was young is calling to me. I now work (now I understand what my parents were trying to tell me) and I am about to start a Tech School to be a respretory therapist that hopefully at the end will net a good job.
I fell into a bad depression after my accident.....I balooned from 140 pounds (which was still too heavy for what I was trying to do) to over 200 pounds by the time I had my 3rd kid (my kids are wonderful......the loves of my life)
I have been eating right over this past year and am down to 165. To do this right I need to be at 135-140.
But its more then just the weight loss. My physical frame is skinny fat and I have the "mommie pouch" I realize that the food I eat is a large part of this and I am doing that.....but I used to work out when I was young with my dad. Well now this is on me to do. I realize this is gonna take time.....my current plan is to start core lifts, continue with the right food, and when I graduate tech school and have the good paying job I will get he surgery for my stomach.
I am sure there are a lot of people that might have a similar thing in their lives and also people that know a lot more about fitness then I do here so I am asking for any help I can get.
but
I lost my way bit...I was in a bad car accident and I just lost my interest in all of it.....I just wanted to be around my friends....spent too much time partying......had 3 kids (via c section yuk) and am now married to a great guy.
But..my love at when I was young is calling to me. I now work (now I understand what my parents were trying to tell me) and I am about to start a Tech School to be a respretory therapist that hopefully at the end will net a good job.
I fell into a bad depression after my accident.....I balooned from 140 pounds (which was still too heavy for what I was trying to do) to over 200 pounds by the time I had my 3rd kid (my kids are wonderful......the loves of my life)
I have been eating right over this past year and am down to 165. To do this right I need to be at 135-140.
But its more then just the weight loss. My physical frame is skinny fat and I have the "mommie pouch" I realize that the food I eat is a large part of this and I am doing that.....but I used to work out when I was young with my dad. Well now this is on me to do. I realize this is gonna take time.....my current plan is to start core lifts, continue with the right food, and when I graduate tech school and have the good paying job I will get he surgery for my stomach.
I am sure there are a lot of people that might have a similar thing in their lives and also people that know a lot more about fitness then I do here so I am asking for any help I can get.
by Cowart69 via Bodybuilding.com Forums - Female Bodybuilding
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