mercredi 10 juillet 2019

How do I get trimmer arms, hands, biceps without big shoulders? Hands like these?

I really really really want hands like the main singer in this video:


youtube.com/watch?v=0-yBejAuns4




She has crazy trim stomach. Muscularish trim hands without too muscular while having small shoulders. I want her body - not exact replica, maybe slightly bigger biceps but yeah.

I have currently little too much fat with most of that fat being in thighs and butt.. I don't want to get rid of that - but I think some of that will get out once I trim and I won't mind it that much. But the rest of my fat is in my belly, I have just bad belly at the moment. Just horrible.

And I am naturally small shouldered person so my belly fat makes me look so un-natural. I need to get rid of that belly fat.

I could just lose weight and be done with it.. but the problem is that I don't have any muscles in my body. I am literally one of the weakest beings ever. I need upper body muscles, I want to be more powerful, have more strength without big shoulders. So I want hands like hers. Trimmed, slightly bigger biceps than hers with small shoulders. Just feeling of "wow, she is so trim" I want to feel.

I don't go to gym but I own single hand weight that goes from 2.5 kg to 10 kg. And I own pulling bar. And I can always do push ups down on the ground.

What should I do? Eat the exact amount of calories for my weight or slightly less? Or maybe more for 2-3 weeks and then trim afterwords like those oiled up bodybuilders do. Do one handed bicep crunches with maybe 5kg weight (with it I can do about 7-14 in a row). Also push-ups and stomach crunches? Hmm.. what else should I do?

by BiggestSlut99 via Bodybuilding.com Forums - Female Bodybuilding

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